This engaging, intensive one-day course is geared to helping you take your own personal commitment to the next level. It is meant to help you build a strong and lasting foundation. During this course, you will learn the Barre Life method. Turning your knowledge into becoming a kick butt instructor or participant. Throughout the session, we will focus on proper ballet form and dance anatomy. Also focusing on an in-depth look at the science behind modifications and principles, and how to apply them. Walk away with confidence, a knowledge of safe practices and adaptations for teaching Barre!
This Foundation’s Course is specifically designed for any person with existing Dance, Barre or Yoga knowledge. We welcome advanced Barre students wishing to better understand modifications for their classes. It is also great for Pilates certified or equivalent teaching instructors wanting to expand their teaching knowledge.
Foundations Course Outline
1. Proper body alignment using ballet principles
2. Basic dance anatomy
3. The importance of music
4. Overview of props
5. Basic choreography with variations and modifications
6. Tips for smooth transitions and cueing techniques
7. Lecture, partner teaching, and group teaching
$300 + HST
Upcoming Course Dates
Sunday, Feb 18th from 12:00pm – 6:00pm